Featured Articles

"nail care"

Nail Care

Nails are susceptible to fungal infections, as well as other health problems if they are not cared for properly. Wash Your Nails It is just as important to clean your nails as it is to wash your body. This prevents bacteria and fungi from getting under your nail bed where they can cause problems. Choose […]

"make-up"

Make-up

Makeup, also commonly referred to as cosmetics, is used to enhance a person’s natural features, or to allow for an individual to express their personality. Currently, the FDA (Food and Drug Administration) regulates makeup to ensure its safety and effectiveness. There are many different items included in the makeup category. A list of these items […]

"hair care"

Hair Care

Your hair is an extension of your personality. Different hairstyles can also be used to convey the mood you are in, or what style you are going for. In order to create the perfect look with your hair, it must be healthy and vibrant. This is achieved through proper hair care. Shampoos and Conditioners There […]

Featured Posts

  • "pilates"

    Pilates

    Pilates is a popular form of exercise that was created by a man named Joseph Hubertus Pilates. Joseph Pilates designed this fitness program to condition the body to be more flexible, have more balance, gain strength, and make lean muscles. Those who participate in this form of fitness are taught how to breathe through each […]

  • "power walking"

    Power Walking

    Power walking, also commonly referred to as speed walking, is a form of exercise where a person walks at a fast pace while taking longer than normal strides. Power walking is a great choice for individuals that like to get outside on a daily basis to complete their workout verses staying indoors with a workout […]

  • "vitamins"

    Vitamins

    It used to be that enough vitamins were naturally consumed through the foods we eat, but this is no longer true. Too many of our foods are processed and contain all kinds of ingredients that are not beneficial to our bodies. They may even deplete our bodies of proper nutrients. It becomes necessary then to […]

  • "yoga"

    Yoga

    Yoga is one of the many forms of exercise you can choose from when it comes to creating a steady workout routine. Many reasons individuals select yoga is its ability to help reduce stress and promote relaxation. Who doesn’t need some help relaxing in this fast-paced world? The major difference between yoga and other forms […]

  • "skin care"

    Skin Care

    Taking proper care of your skin should be a part of your daily beauty routine. Skin is meant to be smooth and healthy, and this can easily be achieved if you remember a few basic facts. Drink Plenty of Water Not only is water essential to living, but it is also needed to hydrate your […]