Natural Beauty Tips
Beauty doesn’t mean caking on a ton of makeup before going out in public. Many brands of makeup cause rashes and breakouts on skin because they are filled with chemicals. Natural beauty doesn’t mean not wearing any makeup at all, it just means using organic products, or ingredients that you currently have in your home. The natural beauty tips below can be used to get glowing skin, healthy hair, and strong nails.
One of the best natural beauty tips I’ve come across is to give your hair its own hot oil treatment. You don’t need a hot oil treatment kit from the department store. Just heat up a cup of olive oil so that it is hot, but not hot enough to burn your scalp. Work it through your hair from the roots to the tips. Leave it in your hair from a total of 20 to 30 minutes before rinsing it out. Repeat these natural beauty tips monthly to restore moisture to your hair.
Another one of my favorite natural beauty tips involves creating your own facial mask to use before bed. There are a ton of recipes online that you can use. They often include a combination of the following ingredients: yogurt, eggs, honey, aloe vera, avocado, vitamin E, oats ground into a fine powder, and coconut oil.
Looking for natural beauty tips for your teeth? Try sprinkling baking soda over your toothpaste each morning. Then mix 1/8 cup of hydrogen peroxide with 1/8 cup of water. Gargle with this solution once each day. Not only will have start to notice whiter teeth, but you’ll kill any existing germs in your mouth.
Rubbing moisturizer or vitamin E over your nails at the same time as you rub it over the skin of your hands and drinking lots of water are two more natural beauty tips that you can follow to get nails that are strong and healthy. Keep your nails filed to avoid chips and take all measures to stop nail biting and you’ll enjoy attractive looking hands.
Some more natural beauty tips found on makeup and beauty websites include proper exercise and a healthy diet. Finding a workout routine that works for you is key. You can take part in Pilates, Zumba, step aerobics, running, fast walking, or even spinning. Try to exercise at least 30 to 60 minutes a day, five days per week. A proper diet includes following the food pyramid (now the food plate) and proper portion sizes for your height and gender.